Whether to enhance an already solid relationship, or to address conflict and stress, couples counseling is sometimes the answer. Therapy can help partners to build a stronger bond, communicate in more effective ways and talk through uncomfortable topics. There are many tools and activities learned in therapy that can lay the groundwork for a loving and healthy partnership.
Effective counseling is an interactive process. Client and therapist work together in a partnership to build resilience, tools for future autonomy and independence, as well as a strong bond of trust. Most clients experience progress and measurable positive results within 6-8 weeks of starting therapy.
· Emotionally Focused Therapy
· Internal Family Systems Therapy
· Positive Conflict Resolution
· Gottman Method Couples Therapy
Secure, HIPAA-compliant online sessions are now offered.